https://pctcheerandtumble.com/blogs/news/18-tips-on-how-to-develop-self-confidence-in-youth-athletes 2022-07-26T17:42:45-04:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/Screen_Shot_2022-07-26_at_5.29.50_PM.png?v=1658871025 18 Tips On How To Develop Self-Confidence in Youth Athletes https://pctcheerandtumble.com/blogs/news/5-ways-to-drink-more-water 2022-09-12T15:41:31-04:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/Drink_more_Water_-_Instagram.png?v=1663011691 5 Ways to Drink More Water https://pctcheerandtumble.com/blogs/news/less-excuses-more-adjustments 2022-07-27T12:06:59-04:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/Screen_Shot_2022-07-27_at_12.05.58_PM.png?v=1658938019 Less Excuses, More Adjustments https://pctcheerandtumble.com/blogs/news/fall-classic-2022 2022-11-17T19:22:32-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/CCC2022FC_000181.jpg?v=1668730817 Fall Classic 2022 https://pctcheerandtumble.com/blogs/news/cheer-for-the-cure-2022 2022-12-14T15:53:09-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/CCC2022C4C-C3_000606.jpg?v=1671051184 Cheer for the Cure - 2022 https://pctcheerandtumble.com/blogs/news/thinking-about-moving-to-all-star-cheerleading-from-rec-novice-next-season-here-are-some-tips 2023-01-12T15:25:24-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/IMG_2981.jpg?v=1673555124 Thinking about moving to All-Star Cheerleading from Rec/Novice next season? Here are some tips: https://pctcheerandtumble.com/blogs/news/weve-changed-our-minds 2023-02-08T09:08:57-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/CCC2023CF-C4_010206.jpg?v=1675785016 We've Changed Our Minds! https://pctcheerandtumble.com/blogs/news/the-champion-mindset 2023-02-11T09:30:02-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/DSC5659.jpg?v=1675952484 The Champion Mindset https://pctcheerandtumble.com/blogs/news/2023-scholarship-winning-essay 2023-05-13T15:32:18-04:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/Screenshot_2023-05-12_at_8.57.54_AM.png?v=1683896850 2023 Scholarship Winning Essay https://pctcheerandtumble.com/blogs/news/fall-classic-2023-results 2023-11-20T12:56:24-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/CCC2023FC-C1_005454.jpg?v=1700502912 Fall Classic 2023 - Results https://pctcheerandtumble.com/blogs/news/cheer-for-the-cure-2023-results 2024-03-07T09:00:38-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/CCC2023CFTC-C3_003591.jpg?v=1706713642 Cheer for the Cure 2023 - Results https://pctcheerandtumble.com/blogs/news/putting-your-focus-on-the-right-things 2024-01-17T15:34:21-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/Untitled_design-3.png?v=1705513931 Control the Controllables and focus on the right things! https://pctcheerandtumble.com/blogs/news/big-east-blast-2024-results 2024-01-31T10:21:56-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/CCC2024BeB-C3_000334.jpg?v=1706713335 Big East Blast 2024 - Results https://pctcheerandtumble.com/blogs/news/big-east-showdown-2024 2024-03-07T08:45:35-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/CCC2024BesS-C3_000414.jpg?v=1706714417 Big East Showdown 2024 - Results https://pctcheerandtumble.com/blogs/news/ce-ontario-championships-2024-results 2024-03-07T08:45:05-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/CCC2024OnC-C1_000369.jpg?v=1707836869 CE Ontario Championships 2024 - Results https://pctcheerandtumble.com/blogs/news/winterfest-2024-results 2024-03-07T08:36:20-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/CCC2024WF-C5_001684.jpg?v=1709818575 Winterfest 2024 - Results https://pctcheerandtumble.com/blogs/news/fall-classic-2024 2024-11-11T13:15:10-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/CCC2024FC-C3_000993.jpg?v=1731348488 Fall Classic - 2024 https://pctcheerandtumble.com/blogs/news/breath-of-life-2024 2024-11-27T14:05:52-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/IMG_42691.jpg?v=1732734340 Breath of Life - 2024 https://pctcheerandtumble.com/blogs/news/fall-classic-2025 2025-11-10T13:13:07-05:00 weekly https://cdn.shopify.com/s/files/1/0570/2644/5363/articles/CCC2025FC-C3_000207.jpg?v=1762798387 Fall Classic - 2025